This Too Shall Pass
Sometimes it's helpful to have a little mantra you can recite to yourself during such episodes, something along the lines of, “I grew up, and so will she,” or “This too shall pass.” There are moments where as parents the best we can do is just endure.
What A Teen Says
One father, also a parenting expert, was preparing a speech on how to parent adolescents when he asked his eighteen-year-old teenage daughter, “What advice should I give these parents?” She responded, “Tell them to hang in there, Dad. Don't give up. Pretty soon everything will be all right and their kids will love them” (Latham 171).
Stay The Course
Some teens report actually being disappointed in their parents when they've given in to their tirades. Dr. Latham encourages us, “Do not be intimidated by...expressions of hatred. Do not be distraught or plunged into despair because you think you raised an ungrateful, selfish, mean, ugly kid!” (171). You haven't! And holding your ground will go a long way in teaching your child that these behaviors won't help her in the real world.
An Understanding Heart
Be empathic, says Dr. Latham. Let your adolescent know you understand a little of what she's going through. “Do not react in kind to kids' ugliness. Rather, in complete control, and being calm as a summer's morn, respond with empathy” (172). Often teens feel isolated, like no one could possibly understand the depths of their feelings. A statement like “I understand completely,” might not fly, but how about trying something like, “What you're going through sounds really hard”?
How It Sounds
An example in The Power of Positive Parenting walks us through what a parent could say during a short episode where a child is pushing to go to the movie even though the privilege was lost for not doing a chore (Latham 172).
Breathe
Rare is the person who can take a verbal lashing (especially an undeserved one, especially from someone they are trying to help) and remain calm. Allow yourself to take a time out if your teen is mad or angry with you: “My head is spinning and I don't feel like I can be as rational as I want to be. I'll be back in a few minutes” (172).
An Open Heart
Dr. Latham asks us to be open hearted about children who wound us and don't seem to care or notice: “Don't worry that your hurt is completely lost to a kid, eclipsed by his need for self-gratification. Don't agonize over this. It's just all part of the territory” (Latham 171).